A Thai massage is a form of bodywork that is often done on the floor in a spa or parlour. It is believed to be beneficial for relieving stress, pain, and tension in the body. Often, the therapist will use their hands, elbows, knees, and feet to move you into various stretches and positions. You can also pop over here to know more about Thai massage in Auckland from online sources.
What are the benefits of Thai massage?
Thai massage has been shown to be an effective treatment for a wide range of physical ailments and conditions, including chronic tension headaches, back pain, chronic neck pain, and depression. It also helps improve circulation and lymphatic drainage. What are some common side effects of Thai massage?
Although side effects of Thai massage can vary from person to person, common side effects may include headache, fatigue, nausea, and dizziness.
Thai massage is a popular massage therapy that is used worldwide. It is a deep, full-body massage that is usually done on a mat on the floor. The therapist uses their hands, knees, and feet to move you into a series of stretches and positions. This combination of stretching and deep pressure helps eliminate tension and improve circulation.
Before beginning Thai massage, it is important to know what stretches you should do. Thai Massage stretches can be broken down into three categories: passive stretches, active stretches, and dynamic stretches.