Hammertoes is the deformity that occurs in the foot which causes the disjointed of the second toe over other toes which therefore causes the other toes to get affected too. There are several factors that make the big toe move inwards to another toe or cause the misalignment of the foot.
Hammertoes basically exist in two types: flexible and rigid. In both cases it makes the toes get misaligned in an inappropriate shape. To know more about the Hammer Toe problem in Towson then visit the website.
There are some of the exercises that you can perform at home that can give you more relief. In case you are afraid of visiting the doctor. Such exercises are: stretching out the tendons as tendons are the essential part that gives support to the foot.
Various other exercises include, apart from stretching, you can apply the ice when you feel like there is more irritation, redness, and swelling. Try to avoid ill-fitting shoes like pinpointed heels which cause the big toe to bend towards the other fingers.
Symptoms or the signs which are visible in early stages such as pain at the top of the bent toe, redness and swelling at the joint curvature, pain in the ball of the foot. When you are feeling too much then it is the sign to visit a podiatrist.
You can easily find many foot doctors in your city or town. But if you want to analyze or get the best treatment of hammertoe in a better way visit the best podiatrist in the Towson. You will automatically see the changes in your foot before it gets too late.