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Tips On How To Manage Vitiligo

Vitiligo is a strange condition that causes de-pigmentation of the skin. Its distinct characteristic is the presence of white patches on the body. Given the fact that this type of skin condition is present worldwide, and approximately three percent of the world population has been affected by it, the actual cause is still unknown and no one is able to achieve a cure for it yet.

People with vitiligo have been successful in their condition through a variety of changes in their lifestyle and other natural treatments. You can also get vitiligo treatment via

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Some of these have proved very useful for getting themselves "re-pigmented".

1. Consumption of foods rich in vitamins A and B, zinc, copper, and magnesium is known to help in the prevention of vitiligo. Some say it helps prevent the spread of white patches all over the body.

2. Avoid mental stress and tension. It is believed, let me emphasize the word believe, the main reason for vitiligo, as well as other health conditions.

3. Eat whole grains. Whole-grain foods such as wheat, rice, pasta, and bread are recommended for patients with vitiligo because they are rich in vitamins, fiber, and minerals that can give them energy during the treatment.

4. Use sunscreen every day. Vitiligo patches tend to burn quite easily so it is important to protect them from the harmful rays of the sun. Always wear sunscreen every day, regardless of the weather.